services
Postural Restoration Therapy
Postural Restoration Therapy focuses on correcting imbalances in the body caused by poor posture, muscle overuse, and daily habits. It works by retraining your breathing, alignment, and movement patterns so your body can move more efficiently and without pain. It’s a gentle, corrective approach that helps restore balance, improve mobility, and relieve chronic pain.
Massage Cupping
Massage cupping uses gentle suction to lift the skin and tissues, helping increase circulation, release tight muscles, and promote faster healing. It’s a therapeutic technique that reduces tension, improves mobility, and supports overall recovery.